Module Tag: Guru Ram Das

Class 5: The Energy of Prosperity

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Class 5: The Energy of Prosperity

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Class 5: The Energy of Prosperity

Heart of a Warrior

“We’re all just trying to become a little more vulnerable and available. The pain of insecurity and misery of life has locked our soul up inside, what the yogis call, “the prison of the rib cage.” The rib cage is the prison, our heart- our soul- is the prisoner.

Little by little- through a steady and dedicated practice- we become more available, more joyful, and more loving. Then, prosperity becomes our experience. The confidence required to be vulnerable, is the energy of prosperity. It is the kind of confidence that only comes from the experience of who and what you truly are.”

– Jai Dev Singh

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Playlist

Music in the class

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Kudrat Kavan (Live) by Simrit

Guru Ram Dass (Live) by Simrit

Aad Such (Live) by Simrit

All of Myself by Simrit

Pranic Har by Simrit

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Class Highlights

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Teachings until 08:30
Energization Exercises until 37:00
Sarbang Dande Kriya @ 40:00
Clarify Your Subtle Body Kriya @ 56:30
Prosperity Meditation @ 01:16:30
Gong Relaxation @ 1:29:00
Class Playlist

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Class 3: Pranic Strength

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Class 3: Pranic Strength

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Class 3: Pranic Strength

The Heart of a Warrior

“Too often we turn the pain and the challenges in our lives into problems. In reality, our challenges can be our greatest assets. Within our challenges, lies the potential for great power. The only reason we can’t tap into that potential power is that we haven’t trained our mind to behave intelligently.

The Kundalini Yogi is one who cultivates personal power. Real power gives you a strong mental caliber and an ability to control your Life-Force- it allows you to truly enjoy your life. The Kundalini Yogi, is learning to control the one thing that can be controlled- our inner strength.”

– Jai Dev Singh

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Playlist

Music in the class

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The Keeper (Live) by Simrit

Dhan Baba Nanaak into Jarabi (Live) by Simrit

Pavan Guru (Live) by Simrit

Kudrat Kavan (Live) by Simrit

Guru Ram Dass (Live) by Simrit

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Class Highlights

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Teachings until 17:00
Energization Exercises
Main Kriya
Gong Relaxation @ 01:22:00

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Class 2: Harnessing True Power

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Class 2: Harnessing True Power

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Class 2: Harnessing True Power

Heart of the Warrior

“The most important human skill may be the ability to access your meditative mind at will. To train oneself to access it is very simple in practice. The challenge is that it can take a long time of practicing consistently to develop this power so that you can access it when you need it. It is nearly impossible to have a truly healthy psyche- a truly healthy mental life- without a meditative mind. To be able access the meditative capacity of the mind, at any time you need it, is an essential part of human living.”

– Jai Dev Singh

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Playlist

Music in the class

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Kudrat Kavan Live by Simrit
Aad Such Live by Simrit
Guru Ram Dass Live by Simrit

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Class Highlights

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Teachings until 12:00
Energization Exercises until 1:01:30
Sat Kriya @ 102:00
Gong Relaxation @ 01:12:00
Meditation for Rebuilding Yourself @ 01:19:30

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Class 1: Expanding into Clarity

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Class 1: Expanding into Clarity

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Class 1: Expanding into Clarity

Heart of a Warrior

“Fear is keeping us stabilized us in our current position. For most of us, staying stabilized in our current position isn’t desirable in the longterm. We always have to be growing. We always have to be expanding. The nature of a human being is to expand. Question is- which direction will you expand? Will you expand into more clarity, brightness, vitality…love? Or will you expand into deeper self-pity, deeper fear, deeper insecurity?“

-Jai Dev Singh

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Playlist

Music in the class

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Pavan Guru Live by Simrit
The Keeper Live by Simrit
Kudrat Kavan Live by Simrit
Guru Ram Dass Live by Simrit

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Class Highlights

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Teachings until 17:00

Energization Exercises until 57:30

Main Kriya @ 58:00

Gong Relaxation @ 01:13:00

Meditation @ 01:18:30

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Class 2: The Penetrating Prayer

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Class 2: The Penetrating Prayer

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Class 2: The Penetrating Prayer

The Art and Science of Prayer

“When the human psyche has no way to penetrate the Infinite psyche, stress and worry will circulate in the mind and in the nervous system. It’s detrimental to our health if there’s no place for those thoughts and feelings to go. Everyone experiences the flow of worry. Everyone experiences anxiousness. It’s a problem when we can’t control our tendency to indulge in our worries, or to indulge in our fears.

We’re trying to build the kind of strength that will allow us to draw a line in the sand and say, ‘I don’t indulge in worry- that’s not what I’m about.’ It takes great work, and great caliber to develop a trust in the unknown. At one point, it requires a leap of faith. But in order for faith to be real, it requires an experience.”

-Jai Dev Singh

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Playlist

Music in the class

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Pavan Guru Live by Simrit
The Keeper Live by Simrit
Dhan Baba Nanaak Live by Simrit
Kudrat Kavan Live by Simrit
Guru Ram Das Live by Simrit

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Class Highlights

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Teachings until 16:00

Energization Exercises until 52:00

Elementary Adjustment of the Brain Kriya at 54:00

Gong Bath at 01:11:00

11 min Meditation For The Positive Mind at 01:18:00

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Class 1: Divine Courtship

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Class 1: Divine Courtship

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Class 1: Divine Courtship

The Art and Science of Prayer

“Deep within your subconscious mind, you have mental structures that are driving your behavior. This is what we are attacking with yoga and meditation. It’s very simple, but requires a lot of good effort. These structures are not like the walls of your home, which you build once and then stand indefinitely. To exist, the structures of the mind require that you keep feeding them….

Therefore, I must do something powerful enough to disrupt the existing thought patterns. I must take the energy and momentum that is fueling the current structures, and use it to build new ones. I want to create a new type of thought that will give me more genuine experience of myself, and build a vehicle that will truly express what I am at the nucleus of my being”

-Jai Dev Singh

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Playlist

Music in the class

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Pavan Guru Live by Simrit
The Keeper Live by Simrit
Dhan Baba Nanaak Live by Simrit
Kudrat Kavan Live by Simrit
Ad Such Live by Simrit
Guru Ram Das Live by Simrit

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Class Highlights

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Teachings until 18:00

Energization Exercises until 57:00

Activate the Central Nervous System and Stimulate the Pituitary Kriya at 55:00

11 min Meditation at 01:07:00

Savasana at 01:21:00

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Class 1: The Ajna Chakra

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Class 1: The Ajna Chakra

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Class 1: The Ajna Chakra

3rd Eye Activation

We open this practice with a few vigorous warm ups to get the prana flowing and to calm the mind. Jai Dev then gives a deep and transformative eleven minute lecture on the necessity of moving through life with a meditative mind and the 3rd eye activated. He discusses what that looks like, how we can achieve it, and the importance of devotion in the process of living our authenticity.

This class includes powerful pranayama practices and exercise set for ‘overcoming weaknesses’. The class closes with the meditation to ‘Stimulate Your Chakras and Feel Wonderful’.

“Through the depth of your breathing and the elevated gaze of the optic nerve in your eyebrow you start to draw the prana from the lower chakras up to the higher centers of your psyche. That starts to guide your feeling, thought, emotion and desire via natural intelligence.

It’s the activation of the human soul GPS system, which is the Ajna Chakra, the command center. But that requires a pressure from you. It requires hard work because that vitality, the force of your prana inside of you must be greater than the force of the stress and conditioning outside of you.”

-Jai Dev Singh, From Third Eye Activation Class 1

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Playlist

Music in the class

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Aisaa Naam by Simrit
Mul Mantra by Simrit
Let Me Know by Simrit
Guru Ram Das by Singh Kaur
Raj Joag by Simrit
Long Time Sun by Sarah Hawker

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Class Highlights

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Jai Dev discusses the mastery of the mind via command of pranic energy and the pathway to true prospertity.

Breath of Fire Kriya (minute 37), powerful and energizing yoga set for ‘overcoming weaknesses’ (minute 43).

Gong relaxation (minute 1:03:00).

A powerful meditation to ‘Stimulate Your Chakras & Feel Wonderful’ (minute 1:14:30).

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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