Bright & Beautiful

Start with the Teachings as they will unpack the art and science of the practice. They are, in part, what separates this course from others. You will learn and understand this practice with depth, simplicity, and sophistication. The Teachings will set you up for success and vitality. Next, move to the Essentials, followed by the Yoga Set. The Essentials are just that…these are the essential things you need to know about the practice. The Yoga Set is the full practice for this module that you can revisit again and again as an ongoing practice. These are short videos that you can digest in just a few minutes.

The most powerful way to transform the habits of the mind is to use the body and breath to quickly create an energetic shift. With this approach, the battle between you and your mind can finally end! You can bypass the endless mental and emotional tug-of-war, and experience true contentment. It doesn't require a belief system, it doesn't require dogma or rules, it just requires a healthy and vibrant life-force system. When the circuits are connecting again, the body comes into balance, the mind calms, and true happiness emerges. In just one Kundalini Yoga class, you can experience tremendous effects, some even life-changing. However, the most powerful and important effects of Kundalini Yoga come from long-term consistency. This is where the real magic happens, and this is the heart of the second module. Enjoy!

The yogis understand that each person’s true nature is pure love and pure energy. The problem is that in between your true nature, and your current experience of yourself, is the mind! When the mind is clouded from years upon years of conditioning, your pure brightness cannot emerge. In this module you will learn how to purify the mind. You will learn the techniques and practices that will give you diamond-like awareness. When the mind becomes clear, your beauty and intelligence organically overflow into every aspect of your life.

In this final main module, we bring it all together and you will learn everything you need to know to have a potent, juicy, and inspiring Kundalini Yoga practice. There is a special glow that emits from the committed practitioner. However, that glow is really just a bonus. The real ‘prize’ is the deep happiness that you experience. It is that deep contentment, that bliss, which produces this unique shine. The yogis call it the radiant body.

As an added bonus that we think will make this simply irresistible…when you register for Bright & Beautiful, you will receive a significant student discount to attend any upcoming in-person Life-Force Academy Immersion. Your student pricing can also be extended to one additional guest.* The potential savings of this bonus alone is worth far more than the course itself! (Value = $800-$1600) *Each guest must register separately, using appropriate promo code. This offer expires when space at each event fills up.