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Bright & Beautiful

Beginner’s Kundalini Yoga for Radiance

4 Modules

Over 50 Hours of video & audio content

Jai Dev Singh

An essential beginner’s guide to Kundalini Yoga

Course Modules

Course Content

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Modules Status

1

Module 1: Blissful & Beautiful

Module 1 Class: Blissful & Beautiful

Module 1 Essentials: Blissful & Beautiful

Module 1 Yoga Set: Basic Breath Series

2

Module 2: Grace & Vitality

Module 2 Class: Grace & Vitality

Module 2 Essentials: Grace & Vitality

Module 2 Yoga Set: Basic Spinal Series

3

Module 3: The Brightest Mind

Module 3 Class: The Brightest Mind

Module 3 Essentials: The Brightest Mind

Module 3 Yoga Set:

4

Module 4: Activating Radiance

Module 4 Class: Activating Radiance

Module 4 Essentials: Activating Radiance

Module 4 Kriya: Kirtan Kriya

Module 4 Kriya: Imagined Disabilities

5

Bonus: Bright & Beautiful Webcast

6

Q&A Sessions

Bright and Beautiful Q&A #1

Bright and Beautiful Q&A #2

Be bright and beautiful!

Course Content

Expand All | Collapse All

Modules Status

1

Module 1: Blissful & Beautiful

Module 1 Class: Blissful & Beautiful

Module 1 Essentials: Blissful & Beautiful

Module 1 Yoga Set: Basic Breath Series

2

Module 2: Grace & Vitality

Module 2 Class: Grace & Vitality

Module 2 Essentials: Grace & Vitality

Module 2 Yoga Set: Basic Spinal Series

3

Module 3: The Brightest Mind

Module 3 Class: The Brightest Mind

Module 3 Essentials: The Brightest Mind

Module 3 Yoga Set:

4

Module 4: Activating Radiance

Module 4 Class: Activating Radiance

Module 4 Essentials: Activating Radiance

Module 4 Kriya: Kirtan Kriya

Module 4 Kriya: Imagined Disabilities

5

Bonus: Bright & Beautiful Webcast

6

Q&A Sessions

Bright and Beautiful Q&A #1

Bright and Beautiful Q&A #2