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When tuning in a class using the ‘Om Namo Guru Dev Namo’ mantra and the pitch feels uncomfortable or too low, what does the instructor recommend doing?
What is the primary reason you should begin a yoga practice with a mantra or intention before doing anything else?
The instructor distinguishes between ’emulation’ and ‘imitation’ when developing confidence as a new teacher. What does the instructor mean by emulating another teacher?
When teaching the tuning-in mantra to a non-traditional audience such as a corporate group, what key adaptation strategy does the instructor suggest?
According to the instructor, why is the ability to ‘command’ students in a class directly tied to loving them?