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According to the instructor, what is the “worst mantra” a student can have because it effectively closes the channel to learning and growth?
The Sanskrit word “Nadi” comes from the root nad. What three specific actions does this root refer to?
Which energy channel is described as beginning at the base of the spine, spiraling around the spine, and ending at the left nostril with a cooling, calming, and feminine effect?
When the identifying force of the human organism (Shakti) is focused on our temporary or finite nature, it is called “Ahankara.” What is it called when that same force begins to self-identify with the infinite?
In the Ayurvedic cycle of the day, the time between 10:00 PM and 2:00 AM is considered “Pitta time.” Which organ is described as the “janitor” that does its work during this window?
What is something significant for you that you learned from this session?
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.