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According to the instructor, what is the fundamental “disposition” a teacher should hold toward the students who attend their class?
How does the instructor define the meditative practice of “Sunya” (listening space)?
Which state of the Chitta (mind field) is described as “restless” and dominated by the Rajas guna (kinetic energy)?
In the Ayurvedic cycle of the day, why is “Amritvela” (the time before sunrise) considered the most conducive for meditation?
According to the instructor, what is a primary characteristic of a “great teacher” in the context of holding space?
What is something significant for you that you learned from this session?
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