Power Practices

Our complete courses are a deeper dive into very specific aspects of the yoga practice. They are like a virtual yoga immersion. The number of modules in each course varies, but they all offer hours upon hours of video content that includes lectures, yoga exercises, and meditations. Once you purchase a course, you have access to it for life! You can download it to your computer, access it anytime, and watch it as many times as you’d like. All of our courses are accessible to anyone, but some of them are geared more towards beginners than others. If you have any questions about which course might be right for you, please email our awesome support team at [email protected].

Our Home Courses are designed and created for personal enrichment rather than to satisfy any academic requirements. However, we offer 3 courses that have an option to receive a “Certificate of Completion.” This certificate is provided upon completion of the course and the passing of a final assessment. The three Home Courses which offer a certificate after fulfilling the above criteria are:   1) Complete Course of Ayurveda 3.0 2) Kundalini – The Essential Course 3) Yogic Astrology 2.0: Fundamentals

Go to teachings.jaidevsingh.com and login with your email address and the password you created upon registration. Once logged in, click the "Courses & Retreats" tab along the left-hand side. You'll find the course or courses you've purchased displayed at the top of the page. Click the "Continue" button underneath the course you'd like to enter.  

Each one of our Complete Courses is designed so that you can immerse yourself in the theory and practice of Kundalini Yoga or Ayurveda at your own pace, on your own time. Here’s how it works: You’ll receive 4-10 modules for your course, depending on the course itself. Start at the beginning of the course material, making sure not to skip over any of the videos. Jai Dev or Simrit will discuss the recommended method and time frame for completing the course, including any suggested daily practice(s). If you fast-forward through the initial course materials, you might miss directions regarding integral components of the course. The teachings are super powerful, but getting consistent with the practices is really where the juice is, and where the transformation takes place. The practice section of the course is what is going to help you integrate the teachings into your everyday life.

We suggest that you complete one module a week for the duration of the course, but you can move through your course at whatever pace works best for you. Once you own a course, it's yours forever.

Once you purchase a course from us, you have permanent online access to it as long as we have it posted to the site.  If you wish, you may also download the majority of course content to a computer so that you can access it without an internet connection. Take into consideration that large video files will require adequate space on your computer.

Underneath downloadable videos, you’ll find a “Download Video” button. Click to download. You may choose to rename the file for easy access inside your download folder.

When you’re buying a course, select the payment plan option at the time of checkout. You’ll make your first payment at the time of purchase. All remaining payments will be automatically withdrawn from your account every 30 days until you’ve paid the balance in full.   If at any time during the first 60 days, you decide the course is not working out for you, simply email us and let us know and we will refund all of the payments you’ve already made back to your account and cancel any future payments. It’s super easy, risk-free, and hassle-free!

Our free trainings are a great way to get acquainted with Kundalini Yoga and the courses that we have to offer. Free trainings are always available on our website at teachings.jaidevsingh.com. To register, all you have to do is select the training you’d like to watch and enter your name and email address. Within seconds, we will send you the first video of the free training series. The next videos will come directly to your inbox over the next few days. Once you sign up, our free trainings do expire in about a week, so make sure you watch them as they come to your inbox.   If you have any questions about our trainings or other programs, please feel free to reach out to us at [email protected] and one of our super knowledgeable team members will get back to you as soon as possible.

Jai Dev teaches Kundalini Yoga and Ayurveda in Nevada City, California, and worldwide with in-person and online classes. He has been practicing and teaching for almost two decades. You can follow Jai Dev on Facebook: http://www.facebook.com/jaidevsinghpage and Instagram: @jaidev108  

We could tell you what Kundalini Yoga is, but the best way to learn about it is to practice it for yourself. Simply put, it’s an ancient science designed to make you a healthier and happier human being…. but it’s also so much more than that. If you’re curious about the practice, we offer a $1 two-week trial to our Life-Force Academy where you can get a great idea of what Kundalini Yoga is all about. We might be a little biased, but we think it’s awesome!   To try it out go to lifeforce.yoga and sign-up for a $1 trial today. If you have any questions, feel free to shoot us an email at [email protected] and one of our awesome, super helpful team members will get back to you as soon as possible.

We have a big mission: to share these powerful and transformative teachings with the world. In order for us to do that in this day and age, we also have to run a successful business. This internet yoga thing is no small endeavor! We have a lot of people working very hard to bring yoga to homes all over the world.   We do our best to make these teachings available to everyone. We offer a $1 trial for the Life-Force Academy Membership, we have payment plans for all of our courses and even have a whole library of free trainings available to all. If you have any questions about our trainings or anything else that we offer, please reach out to us at [email protected] and we’ll do our best to assist you.

The 11-Day Challenge is one of the coolest things we offer as an online community! For 11 days, we all do the same set of yoga exercises and meditations. We have thousands of people from all over the globe join us for our challenges. During the challenge, we offer live broadcasts where everyone gets a chance to practice together. It’s unlike anything else in the world of internet yoga! Our 11-Day Challenges are a feature of the Academy, so as long you’re a member you will have access to everything you need to do the challenge. Not only that, but you’ll have access to the Life-Force Academy Forum on Facebook, which is an online community of teachers and experienced practitioners that will help and support you along the way. To register for a trial membership to the Life-Force Academy, just go to teachings.jaidevsingh.com and click the $1 Trial button in the upper right- hand corner of the page. It’s safe, secure and just takes a moment to sign up! Once you’re registered, you can log into your account and access the current 11-Day Challenge materials. If you sign up for the Premium Membership, you’ll also have access to all the previous 11-Day Challenges we’ve ever done as a community. In the past, we also offered 40-Day Challenges, and as a Premium Member you will have access to all of those as well. Yeah… it’s pretty awesome.

There is a search bar at the top of every page on the website. Type the kriya or meditation you’re looking for to be directed to a list of available classes or courses containing your request.

If you’re a Life-Force Academy member, you can connect with other LFA/Course students from all over the world on our Life-Force Academy Members Forum.

Uh oh! If your account is not working properly, it’s possible that the most recent payment of your membership or payment plan didn’t go through. Head to the Account Settings tab to verify or update your billing method. If it all looks good and you’re still having trouble, contact our Customer Success Team at [email protected] and we'll get back to you as soon as possible.

The Life-Force Academy membership is our online yoga membership portal. The LFA Essentials Membership includes regular weekly livestream classes, a once-per-week Zoom community-based practice, our current 11-Day Meditation Challenge, a foundational Kundalini Yoga Fundamentals class series, and a selection of short tune-up practices that we call Essential Power Practices. The LFA Premium Membership includes everything listed above, as well our library of over 50 on-demand thematic yoga class series, our full vault of Power Practice meditations & kriyas, all our past 11-Day & 40-Day Challenges, an exclusive LFA-produced Sound Currents audio library, and discounted retreat pricing. The LFA Membership is a great way to experience the transformative practices of Kundalini Yoga right from your living room or anywhere else in the world! The best way to learn about the Academy is to try it out! That’s why we offer an initial two-week $1 trial membership. After that, depending on the membership option you choose, we have monthly memberships starting at only $29/month. For little more than the cost of a yoga class at a studio, you can access the amazing resources contained inside the Academy any time you’d like. As an LFA Member, you also get access to our Life-Force Academy Forum on Facebook—an online community of dedicated practitioners and teachers to help and support you along the Kundalini journey. If you have any questions about the Academy Membership or anything else we offer, please feel free to emails us at [email protected].

Our two-week trial is the perfect way to experience what the LFA membership portal offers for just $1! Please note that we have two different tiers of LFA Membership – Essentials Membership and Premium Membership. When you sign up for your 2-week $1 trial, you will select the membership tier you are interested in. If you decide to continue your membership after the trial ends, you don’t have to do anything! Your account will automatically start billing at $29 per month for our Essential Membership or $45 per month for our Premium Membership using the billing method you signed up with. You may cancel your monthly membership at any time in the future should you decide the LFA Membership is no longer for you.

To sign-up for a trial membership for the Life-Force Academy, go to our website at teachings.jaidevsingh.com and click the $1 Trial button in the upper right-hand corner. Fill out the secure form, enter your credit card information and you’re all set! If you type fast, you could probably sign-up in less than a minute! It’s safe, secure, and super easy! And within seconds you’ll get a welcome email with all of your login information.   For the next 14 days (and for as long as you’re a member) you’ll have access to our full library of  yoga classes, livestream classes, all of our power practices, the Life-Force Academy Forum, and our very popular 40-Day Challenges. We might be a little biased, but we think it’s one heck of a deal!   If you have any questions about the Academy or the sign-up process, please email our awesome support team at [email protected] and we’ll get back to you as soon as possible.

Of course you can! You can cancel your Life-Force Academy Membership at any time, no questions asked, while retaining access until the end of your current billing cycle. To cancel your membership, please be sure to log in to your LFA Membership Portal. Once logged in, please click on the “Account Settings” tab located along the left-hand side of your home screen navigation page. This will bring you to your Membership Profile. Click on the “Cancel Membership” link which is located under the “Membership Settings” button. Please complete the cancellation form and then press “Continue Cancellation” in the bottom right to finalize your membership cancellation. Upon completing this process, you will arrive at a page confirming that your subscription has been cancelled and providing you with details related to your subscription. You will also receive an e-mail confirmation of your membership cancellation.

The beautiful thing about our complete home courses is that you can take them at any pace you choose. The recommended pace for most courses is approximately one module a week but you can speed it up or slow it down as you desire. Once you purchase a course, you have access to it for life. You can download it to your computer and access it anytime you want with or without access to the internet. That also means you can go back and take it again and again!

YES! We are so grateful to have launched our first LFA Level One Kundalini Yoga Teacher Training in July of 2023. We had over 70 individuals from all over the world participate in this incredible experience. We plan to offer another Level One Kundalini Yoga Teacher Training in the future. As soon as we have the training confirmed, we will share more information!

Absolutely not! We have students from all over the world. It doesn’t matter where you’re from, how old you are, your political beliefs, what religion you follow or don’t follow… as long as you have a steady and stable internet connection, you can practice Kundalini Yoga from the comfort of your own home.

If you’re not receiving our emails, it’s possible that they are ending up in your Spam/Junk folder. Please check and make sure that [email protected] is added to your list of approved senders. Another possibility is that at some point you opted out of receiving our emails. If you think that’s the case, please send us an email at [email protected] and let us know that you’d like to resubscribe to our mailing list. Lastly, if you signed up for a course or the Academy with PayPal, your login credentials will be sent to the email address associated with your PayPal account. Please check that email account for your login information or other information about your course/membership. If you don’t have access to that email address or you’d like us to switch your account to a different email address, please let us know.

Yes! We designed our website to be easy to use (and look beautiful) on any mobile device. Simply go to: teachings.jaidevsingh.com

We do our best to make our content streamable for everyone, by reducing file sizes and giving multiple resolution options when possible. To adjust the resolution of the video, click the AUTO icon in the bottom right-hand corner of the video and select a lower resolution than you are currently using. Try 540p first, and if it’s still not loading, move to 360p or 270p. If that doesn’t work, you might also: 1. Switch to a different browser. Sometimes, for whatever reason, some browsers have more trouble with streaming content than others. We find that Google Chrome and Mozilla Firefox work best! You can also try clearing the search history in the browser you are currently using. 2. Connect an ethernet cable directly from the router to your computer. If you’re using wi-fi and you have the capability of connecting directly into the router, this will definitely speed things up for you. 3. Call your internet service provider and ask them about the issues you’re having with streaming. They’ll be able to give you more information about the streaming capabilities of your current internet service.

It’s super easy! Just open up the web browser on your phone and type in teachings.jaidevsingh.com, or lifeforce.yoga. Login with your username and password, and you’ll be taken directly to the mobile version of LFA!

You can reduce or increase the definition of the video by clicking the AUTO tab on the lower right-hand side of the video player. The higher the number, the more bandwidth required. Select the definition that works best for you and your internet speed.

To cancel your subscription, please be sure to log-in to your LFA Membership Portal. Once you are logged in, please click on the “Account Settings” tab which is located along the left-hand side of your home screen navigation page. This will bring you to your Membership Profile. Click on the “Cancel Membership” link which is located under the “Membership Settings” button. Please complete the cancellation form and then press “Continue Cancellation” in the bottom right to finalize your membership cancellation. Upon completing this process you should arrive at a page confirming that your subscription has been cancelled and providing you with details related to your subscription. You will also receive an e-mail confirmation of your membership cancellation.

To access your Life-Force Academy monthly membership, go to teachings.jaidevsingh.com and login with your email address and the password you created upon registration. If you’re not a current member of the Life-Force Academy, we’d love to have you join us! Click the $1 Trail button at the top on the home page.

Inside the LFA Essentials Membership, we offer regular weekly livestream classes, a once-per-week Zoom community-based practice, our current 11 Day Meditation challenge, a foundational Kundalini Yoga Fundamentals class series, and a selection of short tune-up practices that we call Essential Power Practices. The LFA Premium Membership includes everything listed above, as well as our library of over 50 on-demand thematically organized recorded yoga class series, our full vault of Power Practice meditations & kriyas, all of our past 11-Day & 40-Day Challenges, an exclusive LFA-produced Sound Currents audio player, and discounted retreat pricing.

Because the Life-Force Academy is a subscription service, the videos are not downloadable. Think Netflix, but with yoga classes instead of movies. The one exception to this rule is the 11-Day Challenge audio tracks, which you can download to keep up with the challenge regardless of your internet capability.

If you are an active current member of LFA, you just have to submit a request to join! Click here to go to the LFA Facebook Forum and submit your request to join. Please fill out the necessary questions to ensure your request is approved as soon as possible.

It’s a great idea to keep up with a consistent daily practice! Continue with the 11-Day Challenge meditation, or choose a meditation from the Power Practices section of the Academy. If you’re having trouble deciding, a few “essential” meditations that Jai Dev recommends to do in between challenges are Kirtan Kriya, Sat Kriya, Long Ek Ong Kar, or Tershula Kriya.

Absolutely! Head over to your Account Settings to view your options and pick the membership tier of your choice. Membership upgrades will take effect immediately with a prorated fee. Membership downgrades will go into effect at the end of your current billing cycle. Membership downgrades are not eligible for partial refunds.

Very little is required of you to practice! All you might need is a yoga mat, although it’s not always necessary, or a blanket/cushion to sit on.

Kundalini Yoga practice generates a lot of energy, which can be expressed in an infinite number of ways. As long as you are approaching your practice with an open heart and mind, nothing that you’re experiencing is strange or unusual, or an indication that you’re doing the practice “wrong.”

 

It’s important to understand that a Kundalini Yoga practice, or any effective yoga practice, will bring a lot of subconscious patterning into your awareness. This often makes people believe that the practice isn’t working, or they’re regressing in their development. In fact the opposite is true: this is almost always an indication that the practice is working and you’re exactly on track.

Our Life-Force Academy Facebook Forum is a great place to direct your questions about the practice, where they’ll be answered by dedicated teachers and students from all over the world.

 

We live in an age where technology has allowed us to deliver these teachings to people who otherwise might not have access to them, and bring practitioners from all over the world together to share the wisdom and teachings of Kundalini Yoga. With that being said, nothing replaces having a relationship with a teacher in your area who you trust. Please keep in mind that someone who has a face-to-face connection with you and your practice may be better able to answer your questions than we can!

Just keep going. Pick right up where you left off, and add an extra day to the end of your challenge if that feels right.

The ideal time of day to practice is in the early morning, before the sun rises—but any time of day is better than no time at all! Choose a time for yourself to practice where you can focus on yourself and your own process, whether that’s first thing in the morning, before you go to sleep, while the kids are watching a movie, on your lunch break from work—any time works!

At the end of an 11-Day Challenge, your focus should be: what am I going to do on day 12? The point of a Challenge is creating a consistent and powerful practice. Keep your momentum strong by continuing on with the current meditation from the challenge, or choosing another meditation or kriya that resonates with you.

If you’re having trouble deciding on a practice, a few “essential” meditations that Jai Dev recommends to do in between challenges are Kirtan Kriya, Sat Kriya, Long Ek Ong Kar, or Tershula Kriya.

It’s very important that women who are pregnant or on their menstrual cycle avoid Breath of Fire, or exercises that powerfully engage the navel, like Sat Kriya. During these exercises, you may simply sit in easy pose or relax in savasana while continuing long, slow, deep breathing. You can participate in all other exercises, as your energy level permits, remembering to be gentle with your body during these times. Also check out our Women’s Restorative Practice to get a well-rounded practice while honoring your body’s natural rhythm.