Module Tag: Dhan Baba Nanak

Class 5: The Art & Science of Magnetism

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Class 5: The Art & Science of Magnetism

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Class 5: The Art & Science of Magnetism

Divine Magnetism

“You’re always too close to yourself or your own business to analyze it comprehensively. You’re so inside yourself, you feel terrible about yourself and your progress, but other people think you’re looking beautiful and bright. That’s the journey of developing brighter magnetic energy. It’s all about spaces, your mind becomes slowly accustomed to brighter spaces over time by giving yourself a little experience of a brighter space on a consistent basis and that becomes more of the environment that your mind identifies with. Of course, it’s relative to wherever you’re at, the space you are developing is not relative to someone else. It’s relative to you. It has to be a scientific experiment, it’s individual and relative to you and you.” -Jai Dev Singh

While yoga may lead us on what could be considered a religious path, it is really more of a path of artistry and science. Artistry in the terms that we are cultivating a true beauty in everything we do and holding a reverence and respect for the Beauty that expresses itself in the world. Science in the sense that we are experimenting and recording the results and experiences that arise from this experimentation. If something doesn’t work for us after a thorough exploration then we will set it aside and pick up instead something that will work. We bring the same methodology and discipline of any good researcher to our practice so that we can be very present with the results of our work.
It is this combination of artistry and science that leads to true self-mastery. It is a process for each one of us that unfolds in our own unique time and unique way. We can never accurately compare our results with another since there is just no comparison!

Enjoy Class 5 of the Divine Magnetism Series!

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Playlist

Music in the class

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Jo Jo Desai by Mata Mandir Singh
Dhan Baba Nanak by Simrit
Kudrat Kavan Live by Simrit
Tantric Har by Simran
Asa di Vaar by Bhai Nirmal Singh
Ardas by Singh Kaur

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Class Highlights

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Warm Up Pranayama until 09:00

Magnetism Teachings @ 10:00

Energizing Warm Ups @ 26:00

3 part Kriya for “Becoming Like Angels”@ 01:03:00

Relaxation Gong Bath @ 01:28:00

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Class 4: Projecting The Meditative Mind

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Class 4: Projecting The Meditative Mind

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Class 4: Projecting The Meditative Mind

Divine Magnetism

“If it is only the negative mind and the positive mind that are being utilized in order to understand and experience, you never end up with a true perception of what the experience actually is. The experience is cloaked with mental projections, and so you never get the full reality of what is happening or what you are doing.” -Jai Dev Singh

The first aspect of the mind that responds to any situation is the negative mind. The negative mind is the protective aspect of the mind. It asks the question, “how may this harm me?”, to any stimulus that triggers it. The positive mind, asks “how can I use this to my advantage?”. The mind constantly swings between these two polarities

However, it is only the meditative mind, the neutral mind, that will tell you the reality of the situation. Those who fail to develop the mind’s meditative power remain dominated by negative and positive projections and rarely experience the dharmic joy of life.

“Just enjoy the meditative mind, the flow of it, and when you enjoy it, it will give the motivation to do the hard work to make to make the mind more subtle. This subtlety will give you the joy of infinity in life. If we only live life through the dense mind then our mental projections that are either fear based or desire based, and are going to constantly cloak what’s really going on. Then we may never actually get inside the real mission of what we are here to do, but unlocking this is the essence of what the yoga practice is about.” -Jai Dev Singh

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Playlist

Music in the class

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Song of Bliss by Simrit
Dhan Baba Nanak by Simrit
Kal Akal by Simrit
Ardas by Singh Kaur

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Class Highlights

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Magnetism Teachings until 22:00

Energizing Warm Ups until 01:04:00

3 part Kriya @ 01:05:00

Relaxation Gong Bath @ 01:23:00

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Class 1: Attracting Infinity

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Class 1: Attracting Infinity

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Class 1: Attracting Infinity

Divine Magnetism

There is a simple concept for us to hold as we journey through these teachings on Magnetism. It is this: all things are magnetic. All things have a pole to attract and a pole to repel. All things are meant to draw towards them that which is needed and to repel anything that is not needed. This does not happen at the superficial level of our thoughts but at a deeper praanic level. So as yogis, we must cultivate a much more subtle level of reality to do the wonderful work of Divine Magnetism.

“You can’t cause your mind to dwell on Infinity, you can’t will your way to dwelling on Infinity. You have to give a condition to the body and the life-force that will then cause the mind to dwell on Infinity. That’s the science of Yoga. That is higher magnetism.”
-Jai Dev Singh

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Playlist

Music in the class

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Kudrat Kavan by Simrit
Dhan Baba Nanak by Simrit
Revolution by Simrit
Ad Such by Simrit
Raj Joag by Simrit

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Class Highlights

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Tune in and Energizing Warm Ups until 29:00

Sarabhangdande Kriya @ 30:00

Wake up Series @ 37:00

Magnetism Teachings until 53:00

3 part Kriya @ 57:00

7 min Meditation @ 01:17:00

Relaxation Gong Bath @ 01:26:00

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Class 6: The Flow of the Spirit

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Class 6: The Flow of the Spirit

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Class 6: The Flow of the Spirit

Heart of the Warrior

“When the layers of the subconscious have been cleared, the flow of the spirit gives you everything you need. You may think that you don’t have courage, but that’s not true. The truth is, courage is natural when the connectivity of the spirit is present. Whenever the spirit is present for whatever you’re doing, you’ll always have the courage to do it.”

– Jai Dev Singh

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Playlist

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Dhan Baba Naanak (Live) by Simrit

Kudrat Kavan (Live) by Simrit

Wahe Guru Wahe Jio by Wah! 

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Class Highlights

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Teachings until 22:30
Energization Exercises until 48:00
Kriya to Stimulate the Pituitary and Central Nervous System @ 48:30
Gong Relaxation @ 1:20:30

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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