Module Tag: Breath of Fire

Class 3: The Yogi’s Path of Prosperity

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Class 3: The Yogi’s Path of Prosperity

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Class 3: The Yogi’s Path of Prosperity

Divine Magnetism

“You need a certain amount of prosperity in the world so you can maintain concentration on your spiritual life. There must be both. You develop spiritual magnetism first and it will easily transfer to worldly magnetism and it will be placed in its proper context for your life and will be used properly.

“If you develop physical magnetism without creating an appropriate dharmic container for your magnetic energy, then it inherently lacks a genuine certain type of dignity. Without that dignity there’s no sense of morality. Magnetism without morality is a terrible combination. Therefore that’s why we want to work on subtle magnetism and transfer that to worldly magnetism so that we can generate prosperity in a way that’s in service to the mission and the dharma. Otherwise, the lower magnetism may gain a snowballmomentum which will be used in ways that may be enjoyable in the short term but will cause a whole bunch of unhappiness in the long term.” -Jai Dev Singh

Enjoy Class 3 of the Divine Magnetism Series!

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Playlist

Music in the class

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Class Highlights

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Magnetism Teachings until 09:00

Energizing warm ups until 39:00

Sarahbangdande Kriya @ 40:00

Kriya @ 45:30

Relaxation Gong Bath @ 01:08:00

Meditation/Chant @ 01:12:00

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Class 6: Catalyzing Courage

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Class 6: Catalyzing Courage

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Class 6: Catalyzing Courage

The Art and Science of Prayer

“Courageousness is not something that is deficient in any person. The only thing that is required to uncover your courageousness is to experience real fear. When you are faced with a situation that requires courageousness, you have no choice but to rise to the challenge, and that’s an opportunity to experience what you’ve got. Often that’s a lot more than we recognize. “

-Jai Dev Singh

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Playlist

Music in the class

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Class Highlights

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Teachings until 17:00

Energization Exercises until 44:00

Fists of Anger @ 51:00

108 Miracle Mantra Meditation @ 01:03:00

Relaxation @ 01:27:00

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Class 3: Shuniaa – Accessing The Zero Point

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Class 3: Shuniaa – Accessing The Zero Point

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Class 3: Shuniaa – Accessing The Zero Point

The Art and Science of Prayer

“Once a day bring yourself into meditative neutrality, as best you can. Bring yourself into a space where…BOOM…everything will recalibrate. Cellular metabolism and your mind go into neutrality. And at least for that moment, it gives your mind a perspective of what’s truly important, as opposed to what was seemingly important. By bringing yourself to shuniaa, the zero point, the still point, once a day, all of a sudden your worries disappear. If and when they come back, they don’t have the same strength as before. “

-Jai Dev Singh

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Playlist

Music in the class

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Class Highlights

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Teachings until 7:00

Energization Exercises until 26:00

Kriya To Activate The Central Nerve & Stimulate the Pituitary @ 27:00

Relaxation Gong Bath @ 01:10:00

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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