Module Tag: Antna Siphti

Class 4: Living Love Intelligence

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Class 4: Living Love Intelligence

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Class 4: Living Love Intelligence

3rd Eye Activation

There is a living love intelligence that is desiring to fulfill you. Yet, it needs the proper container, the appropriate internal environment to do so. When stress overflows in the system, the body/mind cannot be a conduit for this precious life-force. In a system with great vitality, stressors become catalysts for greater energy, heightened intuition, and deeper love.

The class opens with Jai Dev giving teachings on the Ayurvedic and Yogic art of transforming stress into vitality. You’ll gain a realistic perspective on how to handle stress and how to make sure you’re moving in the direction of accumulating greater strength and vitality as opposed to accumulating more stress, more fear, more insecurity, and more fatigue. This whole process is intimately linked to the activation of the pituitary gland, the third eye. Jai Dev connects the dots so that you gain a comprehensive, simple and sophisticated understanding of how it works.

After some energetic warm-up kriyas, you’ll enter the kriya for an ‘Elementary Adjustment of the Brain’ that will vibrate the pineal and pituitary glands and leave you sitting in an enlivened bliss. After a gong relaxation, you will practice an incredible meditation for the pituitary and third eye.
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Playlist

Music in the class

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Raj Joag by Simrit
Antna Siphti by Simrit
Kudrat Kavan by Simrit
Har Ji by Gurunam
Ardas by Singh Kaur
Let Me Know by Simrit
Long Time Sun by Simrit

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Class Highlights

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Invigorating warm up kriyas (minute 24:00)

Kriya for an ‘Elementary Adjustment of the Brain’ to stimulate the pineal and pituitary. (minute 54:00).

Gong relaxation (minute 1:10:00).

Meditation: Four Stroke Breath To Build Intuition (minute 1:16:00)

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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