Module Tag: Ad Such

Class 2: The Art of Attunement

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Class 2: The Art of Attunement

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Class 2: The Art of Attunement

Divine Magnetism

“As a yogi, you are generating magnetism. So, over time, the question becomes: what kind of magnetism are you generating? If you have great magnetism and great anger, that’s a bad combination. Those of us with great magnetism have a great responsibility to ensure that we are developing greater subtlety.”

“Anytime you expand the sense of what you are, you also expand your projection of yourself and so how others experience you will also be more expansive. This affects everything in your life including how others relate to you.” -Jai Dev Singh

Life happens through attunement. For instance, what makes a great astrologer is not their knowledge of astrology, as much as it is their attunement to the living mind of astrology. Apply that same principle to any particular endeavor of your life. What makes someone a maestro to their chosen endeavor, is how well are they able to attune their mind to the ‘mind’ of that thing, whatever it may be.

Enjoy Class 2 of the Divine Magnetism Series!

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Playlist

Music in the class

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Class Highlights

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Tune in and Magnetism Teachings until 21:00

Energizing Warm Ups until 47:00

Kriya @ 49:00

Relaxation Gong Bath @ 01:11:00

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Class 1: Attracting Infinity

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Class 1: Attracting Infinity

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Class 1: Attracting Infinity

Divine Magnetism

There is a simple concept for us to hold as we journey through these teachings on Magnetism. It is this: all things are magnetic. All things have a pole to attract and a pole to repel. All things are meant to draw towards them that which is needed and to repel anything that is not needed. This does not happen at the superficial level of our thoughts but at a deeper praanic level. So as yogis, we must cultivate a much more subtle level of reality to do the wonderful work of Divine Magnetism.

“You can’t cause your mind to dwell on Infinity, you can’t will your way to dwelling on Infinity. You have to give a condition to the body and the life-force that will then cause the mind to dwell on Infinity. That’s the science of Yoga. That is higher magnetism.”
-Jai Dev Singh

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Playlist

Music in the class

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Class Highlights

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Tune in and Energizing Warm Ups until 29:00

Sarabhangdande Kriya @ 30:00

Wake up Series @ 37:00

Magnetism Teachings until 53:00

3 part Kriya @ 57:00

7 min Meditation @ 01:17:00

Relaxation Gong Bath @ 01:26:00

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Class 5: The Energy of Prosperity

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Class 5: The Energy of Prosperity

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Class 5: The Energy of Prosperity

Heart of a Warrior

“We’re all just trying to become a little more vulnerable and available. The pain of insecurity and misery of life has locked our soul up inside, what the yogis call, “the prison of the rib cage.” The rib cage is the prison, our heart- our soul- is the prisoner.

Little by little- through a steady and dedicated practice- we become more available, more joyful, and more loving. Then, prosperity becomes our experience. The confidence required to be vulnerable, is the energy of prosperity. It is the kind of confidence that only comes from the experience of who and what you truly are.”

– Jai Dev Singh

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Playlist

Music in the class

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Class Highlights

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Teachings until 08:30
Energization Exercises until 37:00
Sarbang Dande Kriya @ 40:00
Clarify Your Subtle Body Kriya @ 56:30
Prosperity Meditation @ 01:16:30
Gong Relaxation @ 1:29:00
Class Playlist

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Class 4: Transforming Your Story

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Class 4: Transforming Your Story

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Class 4: Transforming your Story

Heart of a Warrior

“As long you’re in a human body, your mind will continue to create a story about who and what you are. The psyche generates an image of who you are to your self and projects it out into the world. This doesn’t happen in the conscious mind- it happens at the level of unconscious mind.

I can tell myself, ‘I am great’ but that’s at the level of the conscious mind- the thinking mind. What is the reality? What is really going on at the level of the unconscious mind? That’s what we want to deal with. That’s what we want to get inside of, in this practice. What cuts between what we wish for ourselves, and our current experience of ourselves, is the personal narrative generated by the condition of our Life-Force.”

– Jai Dev Singh

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Playlist

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Class Highlights

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Teachings until 17:00

Energization Exercises until 50:00

Nervous System Overhaul @ 50:00

Gong Relaxation @ 01:04:30

Meditation for Removing Fear of the Future @ 1:13:00

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Class 2: Harnessing True Power

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Class 2: Harnessing True Power

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Class 2: Harnessing True Power

Heart of the Warrior

“The most important human skill may be the ability to access your meditative mind at will. To train oneself to access it is very simple in practice. The challenge is that it can take a long time of practicing consistently to develop this power so that you can access it when you need it. It is nearly impossible to have a truly healthy psyche- a truly healthy mental life- without a meditative mind. To be able access the meditative capacity of the mind, at any time you need it, is an essential part of human living.”

– Jai Dev Singh

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Playlist

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Class Highlights

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Teachings until 12:00
Energization Exercises until 1:01:30
Sat Kriya @ 102:00
Gong Relaxation @ 01:12:00
Meditation for Rebuilding Yourself @ 01:19:30

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Class 5: Breaking the Facade

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Class 5: Breaking the Facade

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Class 5: Breaking the Facade

The Art and Science of Prayer

“Why do we create a facade? Because we’re insecure. Why are we insecure? Because we have yet to fall in love with ourselves. We have yet to fall in love with what we truly are. Everyone has a ‘sales pitch’, and everyone has ‘what’s really going on’. The yogi is endeavoring to merge them into one truth…and that is a work of a lifetime.“

-Jai Dev Singh

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Playlist

Music in the class

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Class Highlights

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Teachings until 26:00

Energization Exercises until 46:00

Overcoming Weakness Kriya @ 47:00

Relaxation Gong Bath @ 01:12:00

Meditation for Protection and Projection from the Heart @ 01:21:00

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Class 1: Divine Courtship

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Class 1: Divine Courtship

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Class 1: Divine Courtship

The Art and Science of Prayer

“Deep within your subconscious mind, you have mental structures that are driving your behavior. This is what we are attacking with yoga and meditation. It’s very simple, but requires a lot of good effort. These structures are not like the walls of your home, which you build once and then stand indefinitely. To exist, the structures of the mind require that you keep feeding them….

Therefore, I must do something powerful enough to disrupt the existing thought patterns. I must take the energy and momentum that is fueling the current structures, and use it to build new ones. I want to create a new type of thought that will give me more genuine experience of myself, and build a vehicle that will truly express what I am at the nucleus of my being”

-Jai Dev Singh

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Playlist

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Class Highlights

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Teachings until 18:00

Energization Exercises until 57:00

Activate the Central Nervous System and Stimulate the Pituitary Kriya at 55:00

11 min Meditation at 01:07:00

Savasana at 01:21:00

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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