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Module Category: class

Class 4: Brahmacharya

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Brahmacharya

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LFA Home / Yoga Classes / Protection Practices
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Class 4: Brahmacharya

Protection Practices

When we learn how to build our vitality and our energy, we must also learn how to protect our energy.
Think of your energy system as a harmonious container. When our energy is contained and flowing well, we have control over our own domain. We’re easily able to focus on the areas of our life that need attention. We feel connected to our inner sense of meaning and purpose. We feel inspired to make things happen, and not like we’re needing to push all of the time.
However, if our energy field is leaking or easily disturbed, we will cultivate energy, but have a much harder time containing it. Our good life-force prana will be pulled this way and that way. Like a sieve, our energy can just leak away. We’re more susceptible to fall into negative and limiting belief patterns, experience chronic anxiety, anger, or sadness, and get overly pulled into the various dramas of life in a way that can be destructive to us and those around us.
This is where the Yamas of classical yoga give us crucial guidance on where boundaries are often needed in our life — with ourself being first and foremost! They give us crucial insights on how we can create a tough-love relationship with ourselves that won’t tolerate our more destructive subconscious patterning.
Let’s be real — when we’re talking about protection practices, the first place to start is our own mental patterns!
Let’s be sure we’re treating ourselves and our lives with the caliber that we were born for. When we’re good with ourselves and our own minds in this way, we’re much less susceptible to any influence from the outside.
In this class series, we will work on building our electromagnetic field. We will root out some of the inner tendencies of the subconscious mind that cause us to engage in destructive patterns. And, having built the strong container to hold our good energy, we will inject joy, inspiration, and purpose into life, no matter what is happening for us in this season.

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Class 3: Asteya

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Asteya

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LFA Home / Yoga Classes / Protection Practices
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Class 3: Asteya

Protection Practices

When we learn how to build our vitality and our energy, we must also learn how to protect our energy.
Think of your energy system as a harmonious container. When our energy is contained and flowing well, we have control over our own domain. We’re easily able to focus on the areas of our life that need attention. We feel connected to our inner sense of meaning and purpose. We feel inspired to make things happen, and not like we’re needing to push all of the time.
However, if our energy field is leaking or easily disturbed, we will cultivate energy, but have a much harder time containing it. Our good life-force prana will be pulled this way and that way. Like a sieve, our energy can just leak away. We’re more susceptible to fall into negative and limiting belief patterns, experience chronic anxiety, anger, or sadness, and get overly pulled into the various dramas of life in a way that can be destructive to us and those around us.
This is where the Yamas of classical yoga give us crucial guidance on where boundaries are often needed in our life — with ourself being first and foremost! They give us crucial insights on how we can create a tough-love relationship with ourselves that won’t tolerate our more destructive subconscious patterning.
Let’s be real — when we’re talking about protection practices, the first place to start is our own mental patterns!
Let’s be sure we’re treating ourselves and our lives with the caliber that we were born for. When we’re good with ourselves and our own minds in this way, we’re much less susceptible to any influence from the outside.
In this class series, we will work on building our electromagnetic field. We will root out some of the inner tendencies of the subconscious mind that cause us to engage in destructive patterns. And, having built the strong container to hold our good energy, we will inject joy, inspiration, and purpose into life, no matter what is happening for us in this season.

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Class 2: Satya

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Satya

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LFA Home / Yoga Classes / Protection Practices
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Class 2: Satya

Protection Practices

When we learn how to build our vitality and our energy, we must also learn how to protect our energy.
Think of your energy system as a harmonious container. When our energy is contained and flowing well, we have control over our own domain. We’re easily able to focus on the areas of our life that need attention. We feel connected to our inner sense of meaning and purpose. We feel inspired to make things happen, and not like we’re needing to push all of the time.
However, if our energy field is leaking or easily disturbed, we will cultivate energy, but have a much harder time containing it. Our good life-force prana will be pulled this way and that way. Like a sieve, our energy can just leak away. We’re more susceptible to fall into negative and limiting belief patterns, experience chronic anxiety, anger, or sadness, and get overly pulled into the various dramas of life in a way that can be destructive to us and those around us.
This is where the Yamas of classical yoga give us crucial guidance on where boundaries are often needed in our life — with ourself being first and foremost! They give us crucial insights on how we can create a tough-love relationship with ourselves that won’t tolerate our more destructive subconscious patterning.
Let’s be real — when we’re talking about protection practices, the first place to start is our own mental patterns!
Let’s be sure we’re treating ourselves and our lives with the caliber that we were born for. When we’re good with ourselves and our own minds in this way, we’re much less susceptible to any influence from the outside.
In this class series, we will work on building our electromagnetic field. We will root out some of the inner tendencies of the subconscious mind that cause us to engage in destructive patterns. And, having built the strong container to hold our good energy, we will inject joy, inspiration, and purpose into life, no matter what is happening for us in this season.

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Class 1: Ahimsa

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Ahimsa

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LFA Home / Yoga Classes / Protection Practices
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Class 1: Ahimsa

Protection Practices

When we learn how to build our vitality and our energy, we must also learn how to protect our energy.
Think of your energy system as a harmonious container. When our energy is contained and flowing well, we have control over our own domain. We’re easily able to focus on the areas of our life that need attention. We feel connected to our inner sense of meaning and purpose. We feel inspired to make things happen, and not like we’re needing to push all of the time.
However, if our energy field is leaking or easily disturbed, we will cultivate energy, but have a much harder time containing it. Our good life-force prana will be pulled this way and that way. Like a sieve, our energy can just leak away. We’re more susceptible to fall into negative and limiting belief patterns, experience chronic anxiety, anger, or sadness, and get overly pulled into the various dramas of life in a way that can be destructive to us and those around us.
This is where the Yamas of classical yoga give us crucial guidance on where boundaries are often needed in our life — with ourself being first and foremost! They give us crucial insights on how we can create a tough-love relationship with ourselves that won’t tolerate our more destructive subconscious patterning.
Let’s be real — when we’re talking about protection practices, the first place to start is our own mental patterns!
Let’s be sure we’re treating ourselves and our lives with the caliber that we were born for. When we’re good with ourselves and our own minds in this way, we’re much less susceptible to any influence from the outside.
In this class series, we will work on building our electromagnetic field. We will root out some of the inner tendencies of the subconscious mind that cause us to engage in destructive patterns. And, having built the strong container to hold our good energy, we will inject joy, inspiration, and purpose into life, no matter what is happening for us in this season.

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Latest Release: Wednesday, Feb 28th, 2024

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Latest Release: Wednesday, February 28, 2024

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LFA Home / Yoga Classes /Latest Release Class Series
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Latest Release: Wednesday, February 28th, 2024

Livestream Class Series

Welcome to the home of our most recent livestream classes. After the week that they originally air, classes will move to this Latest Release Class Series before finding a permanent home inside a themed Yoga Class Series. Enjoy!

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Latest Release: Monday, Feb 26th, 2024

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Latest Release: Monday, February 26th, 2024

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LFA Home / Yoga Classes /Latest Release Class Series
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Latest Release: Monday, February 26th, 2024

Livestream Class Series

Welcome to the home of our most recent livestream classes. After the week that they originally air, classes will move to this Latest Release Class Series before finding a permanent home inside a themed Yoga Class Series. Enjoy!

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Class 2: The Hidden Brilliance

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The Hidden Brilliance

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LFA Home / Yoga Classes /Envision Sessions: Vol. 1
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Class 2: The Hidden Brilliance @ Envision 2023

Envision Sessions: Vol. 1

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Something is animating the body quite beautifully. And that’s to be lived and enjoyed. And that’s what we’re doing here. – Jai Dev

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Class Highlights

Kriya for Conquering One’s Imagined Disabilities @ 28:15

Savasana @ 38:15

Half Star of David Meditation @ 40:50

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Class 1: The Tantric Force

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The Tantric Force

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LFA Home / Yoga Classes /Envision Sessions: Vol. 1
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Class 1: The Tantric Force @ Envision 2023

Envision Sessions: Vol. 1

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Knowledge becomes wisdom via the catalyst of our personal experience. – Jai Dev

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Class Highlights

Kriya for Building Physical Health & Mental Clarity @ 42:00

Savasana @ 1:00:00

Maha Gyan Mudra Meditation @ 1:04:30

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Latest Release: Wednesday, Feb 21st, 2024

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Latest Release: Wednesday, February 21, 2024

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LFA Home / Yoga Classes /Latest Release Class Series
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Latest Release: Wednesday, February 21st, 2024

Livestream Class Series

Welcome to the home of our most recent livestream classes. After the week that they originally air, classes will move to this Latest Release Class Series before finding a permanent home inside a themed Yoga Class Series. Enjoy!

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Latest Release: Monday, Feb 19th, 2024

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Latest Release: Monday, February 19th, 2024

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[av_tab_sub_section tab_title=’About’ vertical_align=’middle’ icon_select=’icon_top’ icon=’ue81f’ font=’entypo-fontello’ tab_image=” tab_image_style=” color=’#303030′ background_color=” src=” attachment=” attachment_size=” background_attachment=’scroll’ background_position=’top left’ background_repeat=’no-repeat’ custom_class=” av_uid=’av-1w10vfl6′]

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LFA Home / Yoga Classes /Latest Release Class Series
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Latest Release: Monday, February 19th, 2024

Livestream Class Series

Welcome to the home of our most recent livestream classes. After the week that they originally air, classes will move to this Latest Release Class Series before finding a permanent home inside a themed Yoga Class Series. Enjoy!

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Latest Release: Friday, Feb 16th, 2024

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Latest Release: Friday, February 16, 2024

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LFA Home / Yoga Classes /Latest Release Class Series
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Latest Release: Friday, February 16th, 2024

Livestream Class Series

Welcome to the home of our most recent livestream classes. After the week that they originally air, classes will move to this Latest Release Class Series before finding a permanent home inside a themed Yoga Class Series. Enjoy!

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Latest Release: Monday, Feb 12th, 2024

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Latest Release: Monday, February 12th, 2024

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LFA Home / Yoga Classes /Latest Release Class Series
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Latest Release: Monday, February 12th, 2024

Livestream Class Series

Welcome to the home of our most recent livestream classes. After the week that they originally air, classes will move to this Latest Release Class Series before finding a permanent home inside a themed Yoga Class Series. Enjoy!

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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