Module Category: class

Class 1: Removing Transit Memories

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Removing Transit Memories

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LFA Home / Yoga Classes /Rebirthing
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Class 1: Removing Transit Memories

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Latest Release: Wednesday, May 29th, 2024

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Latest Release: Wednesday, May 29th, 2024

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LFA Home / Yoga Classes /Latest Release Class Series
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Latest Release: Wednesday, May 29th, 2024

Livestream Class Series

Welcome to the home of our most recent livestream classes. After the week that they originally air, classes will move to this Latest Release Class Series before finding a permanent home inside a themed Yoga Class Series. Enjoy!

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Class 3: Discover Your Great Direction

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Discover Your Great Direction

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LFA Home / Yoga Classes /The Happy Mind
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Class 3: Discover Your Great Direction

The Happy Mind

Love is what makes everything make sense. — Jai Dev

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Class Highlights

Warm-Up Exercises @ 21:30

Kriya for Conquering One’s Imagined Disabilities @ 55:40

Gong Relaxation @ 1:09:40

Meditation to Connect with the Self Sensory System @ 1:18:30

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Class 2: Reveal the Unchanging

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Reveal the Unchanging

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LFA Home / Yoga Classes /The Happy Mind
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Class 2: Reveal the Unchanging

The Happy Mind

Love is what makes everything make sense. — Jai Dev

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Class Highlights

Warm-Up Exercises @ 7:20

Dharma Talk @ 28:15

Navel Adjustment for Greater Vitality @ 1:01:35

Gong Relaxation @ 1:09:30

Meditation to Balance Red & White Blood Cells to Open 4th, 5th, 6th Chakras @ 1:17:00

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Class 1: Harness the Energy for Joy

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Harness the Energy for Joy

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LFA Home / Yoga Classes /The Happy Mind
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Class 1: Harness the Energy for Joy

The Happy Mind

Love is what makes everything make sense. — Jai Dev

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Class Highlights

Tune In @ 22:00

Warm-Up Exercises @ 26:45

Sat Kriya @ 1:00:00

Gong Relaxation @ 1:16:15

Meditation to Connect with the Self Sensory System @ 1:24:00

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Latest Release: Monday, May 20th, 2024

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Latest Release: Monday, May 20th, 2024

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[av_tab_sub_section tab_title=’About’ vertical_align=’middle’ icon_select=’icon_top’ icon=’ue81f’ font=’entypo-fontello’ tab_image=” tab_image_style=” color=’#303030′ background_color=” src=” attachment=” attachment_size=” background_attachment=’scroll’ background_position=’top left’ background_repeat=’no-repeat’ custom_class=” av_uid=’av-1w10vfl6′]

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LFA Home / Yoga Classes /Latest Release Class Series
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Latest Release: Monday, May 20th, 2024

Livestream Class Series

Welcome to the home of our most recent livestream classes. After the week that they originally air, classes will move to this Latest Release Class Series before finding a permanent home inside a themed Yoga Class Series. Enjoy!

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Latest Release: Wednesday, May 15th, 2024

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Latest Release: Wednesday, May 15th, 2024

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LFA Home / Yoga Classes /Latest Release Class Series
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Latest Release: Wednesday, May 15th, 2024

Livestream Class Series

Welcome to the home of our most recent livestream classes. After the week that they originally air, classes will move to this Latest Release Class Series before finding a permanent home inside a themed Yoga Class Series. Enjoy!

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[/av_tab_sub_section][av_tab_sub_section tab_title=’Guidelines’ vertical_align=’middle’ icon_select=’icon_top’ icon=’ue83e’ font=’entypo-fontello’ tab_image=” tab_image_style=” color=’#303030′ background_color=” src=” attachment=” attachment_size=” background_attachment=’scroll’ background_position=’top left’ background_repeat=’no-repeat’ custom_class=” av_uid=’av-p7nejqi’]

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Latest Release: Monday, May 13th, 2024

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Latest Release: Monday, May 13th, 2024

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[av_tab_sub_section tab_title=’About’ vertical_align=’middle’ icon_select=’icon_top’ icon=’ue81f’ font=’entypo-fontello’ tab_image=” tab_image_style=” color=’#303030′ background_color=” src=” attachment=” attachment_size=” background_attachment=’scroll’ background_position=’top left’ background_repeat=’no-repeat’ custom_class=” av_uid=’av-1w10vfl6′]

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LFA Home / Yoga Classes /Latest Release Class Series
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Latest Release: Monday, May 13th, 2024

Livestream Class Series

Welcome to the home of our most recent livestream classes. After the week that they originally air, classes will move to this Latest Release Class Series before finding a permanent home inside a themed Yoga Class Series. Enjoy!

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Latest Release: Wednesday, May 8th, 2024

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Latest Release: Wednesday, May 8th, 2024

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[av_tab_sub_section tab_title=’About’ vertical_align=’middle’ icon_select=’icon_top’ icon=’ue81f’ font=’entypo-fontello’ tab_image=” tab_image_style=” color=’#303030′ background_color=” src=” attachment=” attachment_size=” background_attachment=’scroll’ background_position=’top left’ background_repeat=’no-repeat’ custom_class=” av_uid=’av-1w10vfl6′]

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LFA Home / Yoga Classes /Latest Release Class Series
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Latest Release: Wednesday, May 8th, 2024

Livestream Class Series

Welcome to the home of our most recent livestream classes. After the week that they originally air, classes will move to this Latest Release Class Series before finding a permanent home inside a themed Yoga Class Series. Enjoy!

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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[lms_prev_lesson][lms_next_lesson]
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Latest Release: Monday, May 6th, 2024

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Latest Release: Monday, May 6th, 2024

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[lms_prev_lesson][lms_next_lesson][lms_course_progress][lms_lesson_complete]
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[av_tab_sub_section tab_title=’About’ vertical_align=’middle’ icon_select=’icon_top’ icon=’ue81f’ font=’entypo-fontello’ tab_image=” tab_image_style=” color=’#303030′ background_color=” src=” attachment=” attachment_size=” background_attachment=’scroll’ background_position=’top left’ background_repeat=’no-repeat’ custom_class=” av_uid=’av-1w10vfl6′]

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LFA Home / Yoga Classes /Latest Release Class Series
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Latest Release: Monday, May 6th, 2024

Livestream Class Series

Welcome to the home of our most recent livestream classes. After the week that they originally air, classes will move to this Latest Release Class Series before finding a permanent home inside a themed Yoga Class Series. Enjoy!

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Latest Release: Wednesday, May 1st, 2024

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Latest Release: Wednesday, May 1st, 2024

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LFA Home / Yoga Classes /Latest Release Class Series
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Latest Release: Wednesday, May 1st, 2024

Livestream Class Series

Welcome to the home of our most recent livestream classes. After the week that they originally air, classes will move to this Latest Release Class Series before finding a permanent home inside a themed Yoga Class Series. Enjoy!

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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Latest Release: Monday, April 29th, 2024

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Latest Release: Monday, April 29th, 2024

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LFA Home / Yoga Classes /Latest Release Class Series
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Latest Release: Monday, April 29th, 2024

Livestream Class Series

Welcome to the home of our most recent livestream classes. After the week that they originally air, classes will move to this Latest Release Class Series before finding a permanent home inside a themed Yoga Class Series. Enjoy!

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Important Guidelines

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Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

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Course Content


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