“What is the gift of the meditative mind? It gives you an experience of yourself.” -Jai Dev Singh
The most precious thing on Earth is the meditative mind.
As humans, we are in a key moment where we are breaking free from the old patterns that controlled the psyche and opening to a more meditative state of being. This shift comes with its challenges and requires us all to apply meditation practices to keep our mind functioning clearly and optimally.
“It’s difficult to work on your mind with your mind. That’s why I fell in love with Kundalini Yoga–because you’re mostly working on your mind with your body, and the yogis figured out that all the body is in the first place is a substratum of the mind.”
-Jai Dev Singh