Ep. 21 | Trevor Hall – Journey The Path

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[av_heading tag=’h3′ padding=’10’ heading=’Ep. 21 | Trevor Hall – Journey The Path’ color=” style=’blockquote modern-quote modern-centered’ custom_font=” size=’24’ subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=”][/av_heading]

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This conversation confirmed to me what I had already suspected: Trevor Hall is a genuinely beautiful brother with a big heart and a fellow journeyer on the path. Over the last many years his career as an artist, musician, and songwriter has soared to great success with huge streaming numbers and sold-out tours. In this episode, we get to hear the story behind it all…and an incredible story it is!

From growing up on the coastal shores of South Carolina, to opening a tour for the legendary Reggae band, Steel Pulse (at the age of 17!), to repeatedly traveling to India and immersing himself in her wondrous mysticism. I can say that I enjoyed every moment of this episode. It’s definitely one of my favorites.

Trevor Hall on Spotify

Trevor Hall Official Website

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Ep. 20 | Music Of The Mystics Pt. 2 – Aminah Chishti

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[av_heading tag=’h3′ padding=’10’ heading=’Ep. 20 | Music Of The Mystics Pt. 2 – Aminah Chishti’ color=” style=’blockquote modern-quote modern-centered’ custom_font=” size=’24’ subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=”][/av_heading]

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Aminah Chishti is a force of nature! She is a close student of the great tabla master, Ustad Dildar Hussein Khan, and as the percussionist for the Sufi Qawwali ensemble, Fanna-fi-Allah, she made history as the first woman initiated into the ancient Qawwali lineage. In this lively conversation Jai Dev and Aminah discuss her colorful life, filled with enchanting characters, inspiring mentors, and her mystic journeys powered by music and sound. They also discuss the new documentary film, Music of the Mystics, where Aminah’s musical journey is beautifully captured.

Music of the Mystics Film: https://www.samaschoolofmusic.com/music-of-the-mystics

Website: https://fanna-fi-allah.com/
Instagram: https://www.instagram.com/dhamamama/

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Ep. 19 | Music Of The Mystics Pt. 1 – Tahir Qawwal

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[av_heading tag=’h3′ padding=’10’ heading=’Ep. 19 | Music Of The Mystics Pt. 1 – Tahir Qawwal’ color=” style=’blockquote modern-quote modern-centered’ custom_font=” size=’24’ subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=”][/av_heading]

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If you love a great story, and if you love great music, tune into this. The adventure that is Tahir Qawwal’s life is completely unique and fascinating. You may know him as the leader of the Sufi Qawwali ensemble, Fanna-fi-Allah. Qawwali is a passionate devotional practice in which the fire of divine love (ishq) is ecstatically expressed through the mystical verses of Sufi poets. Tahir is an exceptional musician and singer, and has also just released an incredible new eight-part documentary called ‘Music of the Mystics. In this episode of the podcast, Jai Dev talks to Tahir about his fascinating life, the rich spiritual tradition of Qawwali, and the many stories that bring it all to life. Tahir’s story is part one of this two-part podcast.

Music of the Mystics Film: https://www.samaschoolofmusic.com/music-of-the-mystics
Sama School of Music: https://www.samaschoolofmusic.com

Website: https://fanna-fi-allah.com/

Fanna-Fi-Allah Youtube Channel https://www.youtube.com/fannafiallah

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Ep. 18 | Yogis, Racism & Liberation with Vedya Amrita Bethel

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[av_heading tag=’h3′ padding=’10’ heading=’EP. 18 | Yogis, Racism & Liberation with Vedya Amrita Bethel’ color=” style=’blockquote modern-quote modern-centered’ custom_font=” size=’24’ subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=”][/av_heading]

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What is a yogic perspective on the Black Lives Matter movement, and the struggle for justice for black, indigenous, and all people of color?

How and where does racism exist within yoga communities and its industries?

These are some of the tough questions I explore with my wonderful guest, Vedya Amrita Bethel. Vedya Amrita is a Kundalini Yoga teacher and healer living in New York City. Her strong, wise, and radiant energy transmits beautifully in our spirited and real discussion about her life, race in America, and race in the yoga community.

This is a time when all of us will benefit from gaining a deeper understanding of racism, superiority complexes, and how these very things are built into the very infrastructure of our societies and thus the mind’s subconscious patterns.

This is a time of great transformation. Either we get on the train or it will drag us along anyways. It’s a Love movement, a Zion train.

Visit her website at http://myglowinghouse.com

Follow her on Instagram and Facebook.

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Ep. 17 | Sunn m’Cheaux – The Gullah Teacha

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[av_heading tag=’h3′ padding=’10’ heading=’Ep. 17 | Sunn m’Cheaux – The Gullah Teacha’ color=” style=’blockquote modern-quote modern-centered’ custom_font=” size=’24’ subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=”][/av_heading]

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Sunn m’Cheaux is gifted. He is an activist, artist, and the first and only Gullah language instructor at Harvard University. He has an intelligence and spirit about him that connects and penetrates. I remember seeing him perform his poetry almost twenty years ago and being extremely impressed by his artistry, heart, and command. That soulful intelligence and spirited conviction is most definitely apparent today. In this episode Sunn and I reminisce a bit about our time together working as artists in Charleston, SC, before jumping in to the rich culture of the Gullah Geechee people, race in America, Black Lives Matter, and Sunn’s important work as a teacher of his native language at Harvard.

Follow Sunn on Instagram, Facebook, and Twitter. Visit his website at https://www.sunnmcheaux.com/

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40 Day Challenge – Summer 2020 Meditation Journey

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Summer 2020 Meditation Journey
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Warrior Level

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62 Minutes of Long Ek Ong Kar Meditation
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1. Tune In: Click Here

Optional: Begin with the Basic Warmup Sequence.

2. Use the video or audio file on this page to complete your daily meditation.

3. Take at least one Live Stream Yoga Class weekly: Click Here

4. Attend one Live Broadcast weekly: Click Here
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Mantra: Ek Ong Kar / Sat Nam / Siri / Wahe Guru

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Jai Dev Singh · Long Ek Ong Kar – 62 Minutes (6/2016)

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Optional: Warm-Up Series

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Prosperity Level

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31 Minutes of Long Ek Ong Kar Meditation
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1. Tune In: Click Here

Optional: Begin with the Basic Warmup Sequence.

2. Use the video or audio file on this page to complete your daily meditation.

3. Take at least one weekly Live Stream Yoga Class: Click Here

4. Attend one Live Broadcast weekly: Click Here
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Mantra: Ek Ong Kar / Sat Nam / Siri / Wahe Guru

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Jai Dev Singh · Long Ek Ong Kar – 31 Minutes (6/2016)

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Optional: Warm-Up Sequence

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Radiance Level

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11 Minutes of Long Ek Ong Kar Meditation
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1. Tune In: Click Here

Optional: Begin with the Basic Warmup Sequence.

2. Use the video or audio file on this page to complete your daily meditation.

3. Take at least one Live Stream Yoga Class weekly: Click Here

4. Attend one Live Broadcast weekly: Click Here
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Mantra: Ek Ong Kar / Sat Nam / Siri / Wahe Guru

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Jai Dev Singh · Long Ek Ong Kar – 11 Minutes (6/2016)

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Optional: Warm-Up Sequence

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Welcome to the Challenge

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Meditation Instructions

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Ep. 16 | The Plant-Based Food Revolution with Phillip & Danea Horn

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Here we meet two stewards of the plant-based food movement. Their story is inspiring and filled with life lessons that at some level apply to all of our journeys. The plant-based food revolution is upon us. It is of great importance, and it is intertwined with the health of our planet and our species.

We are very pleased to introduce you to Phil and Danea Horn, the inspiring founders, and owners of the Burger patch in Sacramento California. The Burger Patch has quickly become one of my favorite vegan or vegetarian places to eat. But this is about so much more than plant-based burgers or the vegan diet. It’s about a vision of kindness: kindness for the body, for the mind, and for the planet.
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Ep. 15 | Robert Thurman: Turning the Wheel of Time

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[av_heading tag=’h3′ padding=’10’ heading=’Ep. 15 | Robert Thurman – Turning The Wheel Of Time’ color=” style=’blockquote modern-quote modern-centered’ custom_font=” size=’24’ subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=”][/av_heading]

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This is a very special episode of our podcast. Bob Thurman is a national treasure. He is one of the world’s greatest Tibetan Buddhist teachers and scholars. In 1962, Tenzin Bob was the first Westerner to be ordained by his Holiness the Dalai Lama. He is the founder of Tibet House with Richard Gere and Philip Glass and was named one of Time Magazine’s 25 Most Influential Americans. The conversation between Jai Dev and Bob is filled with wonderful teachings, a spirit of joy, and lots of laughter.

This episode is the audio broadcast of our recent online event, Turning The Wheel Of Time. To join the full online retreat with Bob and Jai Dev, visit http://www.turningthewheeloftime.com

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Ep. 14 | The Extraordinary Life of Rob Greenfield

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[av_heading tag=’h3′ padding=’10’ heading=’Ep. 14 | The Extraordinary Life of Rob Greenfield’ color=” style=’blockquote modern-quote modern-centered’ custom_font=” size=’24’ subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=”][/av_heading]

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The L.A. Times called him “Different”; UPROXX described him as “the best kind of crazy”…and Fox TV said he was “the world’s foremost dumpster diver!”

I’m not quite sure how to describe Rob Greenfield, but here’s a start: If you were religious you might say he’s ‘doing the lord’s work’. If you are an environmentalist, you would likely call him a hero. No matter what kind of a human being you are, after listening to this episode I bet you’ll agree that he is a truly inspiring brother with a huge heart, a big mission, and possesses the creative brilliance that can cause actual change.

In this episode I talk to Rob about his life’s story, his incredible activism campaigns, and life during quarantine. Visit his website at: www.robgreenfield.org
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Life-Force Academy

The Ultimate Home Kundalini Yoga Experience

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40 Day Challenge – Heroic Heart Meditation 2020

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1. Tune In: Click Here
2. Use the video or audio file on this page to complete your daily:

Warm Ups
Wake Up Series
9 Minute Kriya
Heroic Heart Meditation

3. Attend one Live Stream Class Weekly: Click Here
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1. Tune In: Click Here
2. Use the video or audio file on this page to complete your daily:

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3. Attend one Live Stream Class Weekly: Click Here
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1. Tune In: Click Here
2. Use the video or audio file on this page to complete your daily:

Warm Ups
Heroic Heart Meditation

3. Attend one Live Stream Class Weekly: Click Here
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Welcome to the Challenge

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Meditation Instructions

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Live Stream Test Post

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Life-Force Academy

The Ultimate Home Kundalini Yoga Experience

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Life-Force Academy

The Ultimate Home Kundalini Yoga Experience

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Life-Force Academy

The Ultimate Home Kundalini Yoga Experience

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The Super Herbs of Ayurveda

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Super Herbs of Ayurveda: The Healing Powers of India’s Most Legendary Medicinal Plants

You’ve likely heard about them. Perhaps you’ve even experimented with one or more from time to time. Their stories have become so legendary, their unique qualities so unusual, that they are revered by herbalists and healers across the planet.

Ayurveda, the ancient healing science of India, includes a vast collection of herbs within its rich tradition. Yet, there are some herbs that stand on their own as unique treasures. They are the superstar herbs of Ayurveda. If you take the time to learn about them and how to use them properly, they could become great allies in your life.

Nowadays we’re all used to hearing about the latest medicine or ‘superfood’ that is going to take away all our ailments and give us long-lasting vitality for the rest of our days. Perhaps we try it out, we wonder if we are receiving its benefits, and all too often it is retired to the far corner of our kitchen cabinet never to be opened again.

The reality is that herbs are not part of a coming and going fad. They’ve been used for hundreds of years with great success by skilled healers taking care of their patients, yogis aspiring to experience the great potentials of love and consciousness, and everyday people wishing to experience greater vitality and alleviate the suffering from their lives.

Generally speaking, there are no ‘quick fixes’. Anything with lasting value will require some time, education and consistency. If you’re looking for an instant solution to your challenges, this isn’t for you. If you’re willing to dig a bit deeper, though, and really work to make a substantive change for yourself, then perhaps you’ll find this useful.

What Is A ‘Super Herb’?

For starters, I’d like to clarify the context for how I’m defining a ‘super herb’. It’s not enough to classify an herb as ‘superb’, without being specific as to what constitutes that classification. In order to do so in a complete way, we have to take a dive (or at least a dip) into the art of Dravya Guna, the wisdom-science of Ayurvedic herbology.

(This article is merely an introduction to The Super Herbs of Ayurveda Webcast in which we’ll be covering all of this and more.)

The 4 Key Energetics Of Every Herb

So for now, consider this. Every herb has four primary characteristics that make up its healing ‘constitution’. Every herb has:

A dominant taste (rasa)
A dominant energy (virya)
A dominant post-digestive effect (vipak)
Unique Intelligence (prabhav)

If you understand these three main characteristics of an herb (or food for that matter), you will have a pretty good understanding of how that herb will operate in your body and mind. While there may be many phenomenal herbs you could potentially choose from, by understanding these three aspects, you’ll be able to determine which of these herbs are going to be ideal for you and your life.

The first way to investigate an herb is through its taste (rasa). Its taste will give us clues as to that herb’s energy (virya). Its energy will tell us if the herb is either heating or cooling to the body/mind. It will tell us if the herb is going to dilate the channels of the body or constrict the channels of the body; will it speed up your digestion, or slow it down.

The taste and energy of the herb will give us insight into its ‘post-digestive effect’ (vipak). The post-digestive effect tells us whether that herb is going to cause a strengthening or a purification to your tissues.

Finally, each herb has its ‘special effects’ (prabhav). This tells us what organs and areas of the body the herb works on, or has an affinity towards. Does the herb alleviate mucous from the respiratory system? Does the herb build sexual stamina? Will it help you rest easy at night after a stressful day? These are examples of the herb’s ‘special effects’. Many people work primarily with the special effect but may overlook the other important energetics of the herb (taste, energy and post-digestive effect). Only with all four aspects do we possess holistic and powerful knowledge about that herb.

Practical Examples

For example, take one of my favorite herbs, licorice. Licorice has a primarily sweet taste (rasa). Most herbs with a sweet taste, licorice included, also have cooling energy (virya). Herbs with a sweet taste and cooling energy typically will have a nurturing/strengthening effect on your tissues (vipak). Generally speaking, it’s a predictable pattern.

How about ginger? Ginger’s ‘taste’ is primarily pungent, or spicy. Most herbs with a spicy taste, ginger included, have heating energy. Herbs with a pungent taste and heating energy tend to have a purifying post-digestive effect, as is the case with ginger. Another predictable pattern that we find in most cases for most plants that we use for medicinal purposes.

However, sometimes there are exceptions to the rule. In rare circumstances, we discover a herb that doesn’t follow the normal patterns. These unusual occurrences are eye-opening to herbalists and alchemists alike. And this herbal outlier is the first qualification of our ‘super herbs’.

A Revered Vitality Herb

One example of a uniquely patterned ‘super herb’ is Ashwagandha (Withania somnifera). We’ll cover several others on the webinar. Ashwagandha’s taste is primarily sweet. While most sweet herbs have cooling energy, Ashwagandha’s energy is warming. Its post-digestive effect is strengthening/nurturing. The vast majority of herbs that are sweet and strengthening, are typically cooling in nature and thus more difficult for the body to metabolize. Not so for Ashwagandha! Its’ gently warming energy makes it easier to digest and easier for the body to benefit from it’s wonderful ‘special effects’: immune system tonic, nervine tonic, aphrodisiac (to name only a few).

Herbal Intelligence

If you think about it, herbs are indeed intelligent…or at the very least agents of intelligence. Why do some herbs benefit the heart, while others benefit the liver? How are certain herbs able to alleviate a swollen prostate gland, while others could repair ulceration in the small intestine? Herbs can be extremely specific, and surprisingly effective. This is the herb’s ‘special effect’ (prabhav) or its unique intelligence.

Our second qualification for a ‘super herb’ is that it has a wide variety of effects on a wide variety of tissues and/or organs. While many ‘common’ herbs have one or two primary effects on an organ system or tissue layer within the body, the super herbs reach far and wide in their impact and effect.

Super herbs often possess ‘polarized benefits’. For instance, Ashwagandha is famous for its ability to both calm and energize. Turmeric can both warm your digestion and cool your inflammation. Triphala both detoxifies and rejuvenates. It is likely the uncommon energetic patterns that these herbs possess that give them the phenomenal ability to provide healing in an opposite, yet complementary direction!

Spiritual Herbology

The final qualification for a super herb is for me, the most important. We’ve already covered the energetic patterns of an herb, but there is also subtle energy that is of crucial importance…a vibrational frequency per se, that determines its effect on the mind and psycho-magnetic field of a human being.

While certain herbs can have powerful therapeutic effects, we also consider their subtle energy. Valerian is a rockstar when it comes to helping a person fall into a deep sleep, yet its impact is dulling to the mind and body.

Cayenne pepper is in the upper echelon of circulatory stimulants, yet its energy is so powerfully active that if it is overused, it could overstimulate or inflame.

The super herbs all possess what Ayurveda calls, sattvic energy. In other words, they encourage clarity, compassion, and calm, within the mind and body of the person who ingests them.

For this reason yogis, meditators, and healers have revered these super herbs for time immemorial. I invite you to join me for the special ‘Super Herbs’ Webcast. I invite you to study these herbs, integrate them into your life and allow them to work their healing magic within you.
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