40 Day Challenge – The Equinox Experience 2021

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40-Day Challenge

Equinox Experience 2021

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1. Optional: Basic Warm-Up Sequence: Click Here
2. Complete the 22 Minute Meditation every day (on this page)
3. Do one weekly Livestream Yoga Class: Click Here
4. Attend one Live Broadcast weekly: Click Here

HELPFUL TIPS:

>> To complete your daily meditation, you may use either the video or audio version of the meditation on this page.

>> The audio version is downloadable to your computer. Simply press the small down-arrow in the top right-hand corner of the Soundcloud audio player.

>> We’ll do the meditation together in the Wednesday Live Broadcast each week.

>> The Monday & Thursday Livestream Classes will likely NOT include the daily meditation. On days that you take a full class, you can do the daily meditation at another time or add it to the end of the class.

>> There’s no wrong way to participate!
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Jai Dev Singh · Equinox Challenge 2021 – Warrior Level

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1. Optional: Basic Warm-Up Sequence: Click Here
2. Complete the 14 Minute Meditation every day (on this page)
3. Do one weekly Livestream Yoga Class: Click Here
4. Attend one Live Broadcast weekly: Click Here

HELPFUL TIPS:

>> To complete your daily meditation, you may use either the video or audio version of the meditation on this page.

>> The audio version is downloadable to your computer. Simply press the small down-arrow in the top right-hand corner of the Soundcloud audio player.

>> We’ll do the meditation together in the Wednesday Live Broadcast each week.

>> The Monday & Thursday Livestream Classes will likely NOT include the daily meditation. On days that you take a full class, you can do the daily meditation at another time or add it to the end of the class.

>> There’s no wrong way to participate!
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Jai Dev Singh · Equinox Challenge 2021 – Prosperity Level

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1. Optional: Basic Warm-Up Sequence: Click Here
2. Complete the 6 Minute Meditation every day (on this page)
3. Do one weekly Livestream Yoga Class: Click Here
4. Attend one Live Broadcast weekly: Click Here

HELPFUL TIPS:

>> To complete your daily meditation, you may use either the video or audio version of the meditation on this page.

>> The audio version is downloadable to your computer. Simply press the small down-arrow in the top right-hand corner of the Soundcloud audio player.

>> We’ll do the meditation together in the Wednesday Live Broadcast each week.

>> The Monday & Thursday Livestream Classes will likely NOT include the daily meditation. On days that you take a full class, you can do the daily meditation at another time or add it to the end of the class.

>> There’s no wrong way to participate!
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Jai Dev Singh · Equinox Challenge 2021 – Radiance Level

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Welcome to the Challenge

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Meditation Instructions

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Purifying Tamas & the Five Elements –
Tantric Kriya
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