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11:11 Intuition Challenge

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11:11 Intuition Challenge

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[av_heading tag=’h1′ padding=’10’ heading=’Your Challenge Begins Here’ color=” style=’blockquote modern-quote modern-centered’ custom_font=” size=’44’ subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=”][/av_heading]

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Challenge Intro & Meditation Instructions

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Meditation on the White Swan
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1. Optional: Begin with the Basic Warm-Up Sequence
2. Complete the 11 Minute Meditation every day
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HELPFUL TIP

• To complete your daily meditation, you may use either the video or audio version of the meditation on this page.

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1. Optional: Begin with the Basic Warm-Up Sequence
2. Complete the 7 Minute Meditation every day
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HELPFUL TIP

• To complete your daily meditation, you may use either the video or audio version of the meditation on this page.

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1. Optional: Begin with the Basic Warm-Up Sequence
2. Complete the 3 Minute Meditation every day
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HELPFUL TIP

• To complete your daily meditation, you may use either the video or audio version of the meditation on this page.

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